Serves 2.
Ingredients:
- Prepare a large pot by adding Extra Virgin Olive Oil to cover the base of the pot. Add the juice of one Lemon. Add water to half the level of the saucepan.
- 3 Red potatoes, diced.
- 1 Tomato diced.
- A small piece of pumpkin, skin removed and diced.
- Half a sweet potato, diced and peeled.
- 1 Onion diced, skin removed.
- 1 Broccoli chopped.
- A quarter of a cauliflower chopped.
- 1 bunch of Silverbeet leave the stems, and chop the green leaves. Place the stems in a container and refrigerate for the next Silverbeet meal.
- 2 Carrots diced.
- 1 Slice of fresh Ginger, grated.
- 3 cloves of fresh garlic, chopped, and the skin removed
- A pinch of Himalayan Pink salt
- A sprinkling of Cayenne Pepper, Italian Herbs, Mixed Herbs, Turmeric, Chives, Marjoram and Cumin Seeds.
- When the ingredients have softened, add a small amount of frozen peas and beans. Combine the ingredients thoroughly,
- Turn the heat off, move the pot, and let it stand for a while before serving. This will ensure the frozen food continues to cook.
Enjoy!
Julie Eden