Most of us focus on cleaning the outside of the body and don’t give a thought to doing the same on the inside. You probably think what for, our outside is clean, we expel our waste, and we naturally assume…
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First of all humans as a species, originally were plant and fruit eaters. Many cultures of the world are primarily Vegetarian; some have changed to Vegan. Vegetarians still eat the by-products from animals, such as milk and, eggs. Vegans eat…
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The vitamin is B1 (thiamine), a deficiency of B1 causes a disease called Beri-Beri. By washing the rice, it’s removed. The rice brand SunRise Sushi Rice is the one I use, it is a short translucent grain, which is perfect…
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Taken from the book called Fit For Life by Harvey and Marilyn Diamond. * Respect the body cycles: – Elimination cycle – Appropriation cycle – Assimilation cycle If you want to get this book click on the image below; *…
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Due to modern farming techniques, the farmer introduces three minerals namely Phosphorus, Nitrogen and Potassium, while it promotes plant growth, it does nothing for human health. Food value losses are due to early harvesting, storage, cooking, freezing, canning, over processing,…
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