Chickpea Dip Contributed by Eva Major, Australia Ingredients: One cup of chickpeas, lentils or beans – soak overnight and rinse with water, strain. Half a cup of almonds – soaked overnight and the next day you will need to remove…
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Chickpeas, Vegetables and Potato Medley Ingredients: (serves two) A 400 gram tin of chickpeas A small serving of mixed frozen winter vegetables One large tomato Add some thin slices of red capsicum One large brown skinned onion ( remove the…
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Delicious Fruit Blend This fruit blend is the perfect way to start the day! Fruit Blend Ingredients: A quarter cup of filtered water One Banana Half an Avocado One sweet red apple One Passionfruit One small Pear A small handful…
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The Banana Splenda juice blend is the perfect breakfast ‘pick-me-up’! Banana Splenda Ingredients One Large Banana One Sweet Apple One Pear One Orange One Mandarin One teaspoon of Fennel Whole Seeds Add a small glass of filtered water to the…
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Have you ever considered what is the natural way of breathing? Have you observed babies or animals sleeping and noticed none have their mouths open. They appear to be breathing in and out of their noses. When a child becomes…
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