Nature's Trinity

Healthy Body, Mind and Spirit – Plus Nutritious Recipes

Vegetable Stew

Vegetable Stew Recipe (Serves 3) Ingredients: 3 Large Carrots 4 Medium red potatoes 1/4 Kent pumpkin 2 Large brown onions 250 grams of mixed broccoli and cauliflower 3 Mushrooms 2 Vegetable stock cubes 1/4 Red cabbage 4 Small garlic cloves Add…
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Breakfast Blend

Breakfast Blend recipe by Natures Trinity Directions for Breakfast Blend Recipe:   Into the blender, add the following fruits. Add half an apple, pear, banana, mandarin, orange, lime or sweet lemon. Remove the skins where applicable except the apple and…
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