Nature's Trinity

Healthy Body, Mind and Spirit – Plus Nutritious Recipes

Vegetable Puffs

Vegetable Puffs

Vegetable Puffs recipe contributed to Natures Trinity   Vegetable Puffs   {Serves 2.} It makes 12 vegetable puffs. Ingredients: Half a packet of frozen stir fry mixed vegetables Three sheets of frozen puff pastry. Water. Extra Virgin Olive Oil. One…
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Journaling

Below are some examples of why I use a journal. Journaling comes in handy to notate the date, day, time and activity when one cannot remember the events from a previous or current day. Days and dates were frustrating to…
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Red Zinger

Red Zinger recipe contributed to Natures Trinity   Red Zinger Add 250mls of coconut water to the blender: Ingredients: A quarter of an orange. A quarter of a banana. A thin slice of papaya. A quarter of an apple. A…
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Sloshie Roast

Sloshie Roast recipe contributed by Claudio Azzopardi to Natures Trinity   Sloshie Roast Ingredients: Three teaspoons Garlic Granules. Three tomatoes, cut into small pieces. One tablespoon of mild curry. Two Red Capsicums cut into smaller pieces. One medium sweet potato…
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