Vegan Lentil Burger Recipe (Makes approximately 14 vegan lentil burgers) Ingredients: One 400 gram tin of Lentils One Cup of Wholegrain Brown Rice Six Cups Of Water Two Cups of Dried Breadcrumbs Two Egg Replacements – (Follow the directions on…
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Potato Cakes Recipe (Makes about 15 Cakes) Ingredients: Four Medium Red Skinned Potatoes One Medium Brown Onion One Clove Of Garlic One Replacement Egg – Follow directions on the packet Four Tablespoons of Semolina (Whole Coarse Wheat Flour) A Pinch…
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Rice Noodles And Mixed Vegetables Frozen or Fresh Your Choice! (Serves Two) Ingredients: A couple of florets of Cauliflower, A small handful of Green Beans, A couple of florets Broccoli Four Baby Carrots A Quarter serving of peas Half a…
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Chickpea Dip Contributed by Eva Major, Australia Ingredients: One cup of chickpeas, lentils or beans – soak overnight and rinse with water, strain. Half a cup of almonds – soaked overnight and the next day you will need to remove…
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Chickpeas, Vegetables and Potato Medley Ingredients: (serves two) A 400 gram tin of chickpeas A small serving of mixed frozen winter vegetables One large tomato Add some thin slices of red capsicum One large brown skinned onion ( remove the…
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