How To Get The Meat Out Of A Coconut (Video)
In this video I show you how to get the meat out of a coconut… you’ll see how to remove the fleshy part of the coconut by segmenting it which makes it easier to remove it.
Diet
Is Belly Fat Due To Anxiety?
Is belly fat due to anxiety which may not respond to diet and exercise efforts? The regulator of all hormones, the human endocrine system, could play a useful part in reducing belly fat. The nervous system needs to calm and fight…
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Lugol’s Iodine – What Can It Do For Your Health?
Another topic worthy of discussion here is Lugol’s Iodine and what it can do for our health. First of all people need to do their own research because it may vary according to peoples needs for iodine. It is extremely…
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Should We Be Eating More Raw Food?
Somewhere we have been misguided and lost our inner knowing of what is natural to eat and instead we’ve been led to believe in eating refined and altered foods.
How to Live a Long Life – Caucasus Secrets Revealed!
Why do the people in the Caucasus Mountains in Georgia, Russia live a long life (often over 100 years old)? They live at a higher altitude and where the air is fresher and cleaner, and they live on foods high in…
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